Gain Control Over Your Eating Habits and Reach Long-Term Success
This course will help you....
Gain Control Over Your Eating Habits and Reach Long-Term Success
Discover True Health & Wellness With actionable, effective nutrition Habits
Take the Stress Out Of Dieting – Create a Lasting Lifestyle Change!
Transform Your Mindset & Body: A Holistic Approach to Optimal Health
Find Balance Between Reaching Goals and Maintaining a Healthy Lifestyle.
Lead you to a better relationship with food and your overall nutrition..
At the end of these eight weeks you will have all the tools necessary to completely change your nutrition habits and achieve the healthy, sustainable lifestyle you've always wanted.
At age 34 with 4 kids I was 50 pounds over weight, exhausted, out of breath just walking, in constant pain, and continually having to tell my kids I couldn't play with them because I didn't feel good. Finally I got sick and tired of being sick and tired and I decided to make a change. These are the tools I used to lose over 50 pounds and keep it off for over 7 years. These habits are not a quick fix but a complete lifestyle change that will lead to a healthier happier you.
To your Health
- Elijah
I have heard messages like that for years... And while those words sound nice, in reality, DIETS NEVER WORK!!!!
I should know.
I tried dieting for over a decade, only to lose the weight and then gain it back. I was completely stuck, powerless, and wondering, "How am I ever going to lose the weight and keep it off?"
Then, seven years ago, I learned what I was missing. I went from being trapped in shame and guilt - to having the body I always wanted!
There are principles of nutrition that turn everything around when it comes to personal health.
But most people give up before they ever discover what it actually takes to reach their goals by throwing in the towel just 3 feet from lifelong results!
If you want to break the feast or famine diet cycle in your life and step into true health with a simple, repeatable system, that I will walk you through step by step buy this course now.
It doesn't have to take you years like it did for me. I will show you how you can accelerate your journey and see breakthroughs in just a few weeks!
It's time you start harnessing these principles to create optimal nutrition and build the body and health you’ve wanted for years!
Instead of being taken out by the next fad diet, you can move forward with confidence, resourced to transform your body and feel great all the time.
Let me Guide you to better health!
TESTIMONIALS
What Our Clients are saying
I 1000% say: “Sign up - like - yesterday!” Wow, my life has been transformed dramatically forever! In October of 2018 I felt depressed, beaten down, sick of dieting and hopeless, especially in regards to my health. After starting Elijah’s nutrition programming, I quickly realized how much I had needed a new perspective on HOW to STAY healthy. Key word STAY. 4 years later I am STILL keeping up with my original goals, got off depression/anxiety medication AND feel the healthiest I have EVER felt! Thank you ELIJAH!
Elijah was a big help when I was training for a bike tour in France. I had hit a plateau with regard to my training, and did not seem like I was making much progress until he shared his nutrition advice with me. Within a few weeks, I was climbing hills at a faster rate than ever before, and shaving minutes off of my riding time. I continued to make progress up until the bike tour. I was very pleased with the results in terms of strength, power, endurance, and recovery. I would highly recommend his nutrition course for anyone who is looking to get serious about their health and nutrition as well as training for performance.
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Meet Your Coach
Elijah Runyan
Elijah Is a Precision Nutrition certified exercise nutrition coach, as well as a CF-L2 CrossFit trainer with almost a decade of experience helping dozens of people find the health and fitness they desire. Elijah is married to the love of his life, Christina, and together they have four amazing children; Makenna, Halle, Landon and Blake. Elijah and Christina are the senior pastors of The Pursuit in beautiful Sonoma county, CA. Elijah spends most of his time cheering his kids on at their various sporting events as well as working on his own fitness and health goals.